Child and Adolescent Mental Health Service
You can contact services directly to seek further support some key service available in Southampton are as follows
Public Health Nursing
Public Health Nurses aim to support every child’s health throughout their time at school and college. They work not only within schools and colleges but also where young people want to be seen. They will see all children, young people and their parents who are aged between 5-19 years and residing within Southampton for further information regarding their services and how to access help please visit their web page on the link below:
Telephone: 0300 123 6661
The No Limits Advice Centre is an informal, friendly ‘one stop shop’ to receive help with any issues that children and young adults face may be facing, including relationships, sexual health, sexuality, alcohol and drugs, health and well-being issues, domestic violence or abuse, education, employment, finances and energy advice. One can visit alone or with a friend and there’s no appointment needed.
No Limits Advice Centre, 13 High Street, Southampton, SO14 2DF
No Limits also offer Community Navigator
for 13-25 years old - The Community Navigation service (also referred to as social prescribing) is for young people aged 13-25 who are experiencing emotional health and wellbeing issues (eg. feeling stressed, worried, lonely or not enjoying things).
For further information to provide support to children as parents or young adults to seek support you can visit resources on the links provided below
- School Nursing: https://what0-18.nhs.uk/solent/school-nursing
- Southampton City Council Early Help Hub: https://www.southampton.gov.uk/health-social-care/children/child-social-care/early-help.aspx
- Re:Minds www.reminds.org.uk is a parent-led support group for families who have children/young people with autism or mental health issues. This includes a Facebook group which gives families a safe place to share their worries and ask questions as well as range of resources.
- Healios: Healios is working towards ensuring children, young people and adults have the best chance of achieving their goals and fulfil their life's potential through supporting mental health, emotional wellbeing and resilience. They offer range of services to support children and young adults. ThinkNinja: offers useful information regarding mental health in children and how to help them.
Adult Mental Health:
We are collating relevant information for adults. NHS Apps Library provides useful online platforms for self-help. You can download some free apps to learn more about mental health problems and how you can manage them yourself.
You can also explore useful contact details provided here to seek mental health support available in Southampton. Key contact numbers are provided as follows
- Corona Virus Emotional Support: 02380179049
- Youth Affinity Service: Text 'Youth' to 07451276010
- Crisis helpline: Text "Lighthouse post code (your own postcode for example LIGHTHOUSE SO14 0YG) to 07451276010.